What if eating your salad first could help you keep your blood sugar steadier and leave you feeling fuller? That's the idea behind food sequencing.
- Scooby Axson USA TODAY
It’s that time again. So prepare your taste buds and your wallets accordingly.
- Caroline Darney USA Today Network
Summer is coming to an end, but the blockbusters are not. Here are some of the movies to get excited about this month.
- Crystal Huggins Plainview Daily Herald, Texas
How average are you? Using the latest available federal and industry data, here are 15 numbers that help define everyday American life in 2026.
- Dietrich Knauth and Diana Novak Jones Reuters
Here’s a look at what Meta said it will do to ensure users are as old as they say they are, and some of the legal issues involved.
- Andreas Drouve, dpa
DEER LAKE, Canada — Geologist Kirsten Oravec is in her element. "This is a walk on the Earth's mantle. These are wonderfully strange rocks," she says, marveling at the Tablelands in Gros Morne National Park. The Earth's mantle, normally hidden deep beneath the Earth's crust, is the middle la…
- dpa, dpa
ATHENS — Tourists from the U.S. are spending the most money per head on their trips to Greece — more than British, French, German and Italian visitors, figures from the Greek central bank show. According to August data from the Bank of Greece for the first half of 2026 and parsed by the Gree…
Whether you favor a quiet paddle, a deep dive or a shriek-inducing water park, why not center your next vacation around H2O? Here are five ideas to consider. Seabreeze Amusement Park, Rochester, N.Y. Lazy rivers, wave pools, log chutes and rip-tide slides. What more could a water-loving clan desire? And still, there is more for your family to enjoy with a visit to this park that also includes ...
For years, we’ve known that Americans consistently leave their vacation time unused. A recent report indicates that 62% of U.S. employees don’t take all of their paid time off, which equals $312 billion in vacation value annually. Now, a new survey reveals that even when Americans take a vacation, they struggle to unplug from work and relax while away. A just-published survey from NumberBarn ...
LUANDA, Angola — Angola boasts some of the best waterfalls in Africa, spectacular deserts and all the wildlife you could wish for. Head to the Kalandula Falls, a quarter-mile wide and more than 320 feet deep. Or Kissama National Park, for safaris to see elephants, giraffes, and antelopes. Don't miss the spectacular Namibe desert landscape in the south, which Angola shares with neighboring ...
The movie "The Odyssey" has rekindled sentiments of returning home. For years I traveled back to the scenic place of my birth, Cape Breton Island, Nova Scotia. This past August, I changed tack and visited the mainland of Nova Scotia, where I hadn’t been in decades. My senses hadn’t forgotten: The briny smell of the Atlantic Ocean, the taste of the best lobsters in the world, the burst of ...
GEOQUIZ: Which Germany city hosts the largest Oktoberfest each year? ANSWER: Munich ©2026 Chicago Tribune. Distributed by Tribune Content Agency, LLC.
These dishes are classics for a reason. They’re simple, delicious and go from pan to table quickly.
To help stay safe, here are eight mistakes to avoid in national parks.
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Content by Shenandoah Medical Center. Find out how a mammogram can help empower you to take charge of your health, confidence and future.
Content by Ballard's Resort. Read the tale of amateur angler Doobie Flathers, one of the most prolific walleye fishermen of his time.
Get Healthy. If you’re feeling mentally or emotionally worn down, a forest bath may be just the ticket to clear and cleanse your mind and spirit. Here are a few tips on how to make the most of the experience.
Content by Milan Laser Hair Removal. These laser hair removal experts share their observations and insights about the benefits of Brazilian laser hair removal vs. Brazilian waxing.
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Long gone are the days where impulse buying meant grabbing an unplanned candy bar or magazine in the checkout line. Now, social media makes it quick and easy for us to purchase just about anything with the click of a button, whether or not it’s in the budget. And for some Americans, it’s hurting them...
Black Friday is fast approaching, and shoppers are gearing up. The National Retail Federation expects more than 183 million people to shop over the weekend spanning Thanksgiving to Cyber Monday this year. But fraudsters are preparing for Black Friday too, looking for opportunities to steal your money or personal information. Before you dive into holiday...