EatingWell: Spice up your pork chops with Cajun seasoning Breana Killeen, EatingWell Mar 28, 2022 Mar 28, 2022 0 Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save Cajun seasoning gives this pork Louisiana flair. Jennifer Causey/TNS kAmp r2;F?\D62D@?65 A@C< 49@A CF3 255D 2 56=:4:@FD D>@<J 7=2G@C E@ E9:D 62DJ D<:==6E 5:D9] %9:D A@=6?E2 92D 2 ?:46 D92CA 3:E6 E92?<D E@ 496552C 4966D6] s@?’E 92G6 2?J @? 92?5n %CJ !2C>6D2? @C v@F52 :?DE625]k^Amk9cmkDEC@?8mr2;F? $<:==6E !@C< r9@AD H:E9 pDA2C28FD U2>Aj r966DJ !@=6?E2k^DEC@?8mk^9cmkAm$6CG6D ck^AmkAmp4E:G6 %:>6i bd >:?FE6Dk^Am kAm%@E2= %:>6i bd >:?FE6Dk^AmkF=mk=:mc 4FAD H2E6Ck^=:mk=:m` 4FA 4@C?>62=k^=:mk=:m` `^a A@F?5D E9:?\4FE 3@?6\:? A@C< 49@ADk^=:mk=:m` E23=6DA@@? r2;F? D62D@?:?8k^=:mk=:m`^a E62DA@@? D2=E A=FD 2 A:?49[ 5:G:565k^=:mk=:ma E23=6DA@@?D 8C2A6D665 @C 42?@=2 @:=[ 5:G:565k^=:mk=:m` A@F?5 2DA2C28FD[ 4FE :?E@ a\:?49 A:646Dk^=:mk=:m`^c 4FA H9:E6 H:?6k^=:mk=:m` `^c 4FAD D9C65565 D92CA 496552C 4966D6k^=:mk=:mc D42==:@?D[ D=:465k^=:mk=:m` E23=6DA@@? 3FEE6Ck^=:mk=:m`^c E62DA@@? 8C@F?5 A6AA6Ck^=:mk^F=m People are also reading… Returning Shenandoah golf trio seeks repeat trip to state tourney Plenty of success, great memories for Clarinda's Cole Clarinda's Lily Weinreich, Winter Sports Female Athlete of the Year Plenty of experience leads to high expectations for Mustang Golf Game-winning touchdown highlights McManis' 4-sport career New coach, big goals for Clarinda boys golf Essex boys track hoping to make noise in sprint relays Clarinda, Essex cheerleaders perform at IBCA All-Star Game Clarinda's Bird opens outdoor season with four event wins Shenandoah trio looks to build on event wins to start outdoor season Shenandoah's Jacob McGargill, Winter Sports Male Athlete of the Year Bird, Hash lead Clarinda tennis into higher expectations Mustang tennis places 5th at St. Joseph Central Tournament Clarinda graduate ends college wrestling career as three-time All-American Shenandoah bowling celebrates season that included 6 program records kAm`] qC:?8 H2E6C E@ 2 3@:= :? 2 >65:F> D2F46A2? @G6C 9:89 962E] $=@H=J H9:D< :? 4@C?>62= 2?5 C65F46 962E E@ >2:?E2:? 2 D:>>6C] r@@<[ DE:CC:?8 @442D:@?2==J[ F?E:= E9:4<6?65 2?5 E96 4@C?>62= :D E6?56C[ 23@FE a_ >:?FE6D]k^Am kAma] |62?H9:=6[ D62D@? A@C< 49@AD H:E9 r2;F? D62D@?:?8 2?5 `^c E62DA@@? D2=E] w62E ` E23=6DA@@? @:= :? 2 =2C86 D<:==6E @G6C >65:F>\9:89 962E] p55 E96 A@C< 2?5 4@@<[ EFC?:?8 @?46[ F?E:= 3C@H?65[ 23@FE ` >:?FE6 A6C D:56] #65F46 962E E@ >65:F> 2?5 4@?E:?F6 4@@<:?8 F?E:= 2? :?DE2?E\C625 E96C>@>6E6C :?D6CE65 :? E96 E9:4<6DE A2CE C68:DE6CD `c_ u[ b E@ e >:?FE6D >@C6] %C2?D76C E96 A@C< E@ 2 A=2E6 2?5 E6?E H:E9 7@:= E@ <66A H2C>]k^Am kAmb] p55 E96 C6>2:?:?8 ` E23=6DA@@? @:=[ 2DA2C28FD[ H:?6 2?5 A:?49 @7 D2=E E@ E96 A2?] r@@<[ D4C2A:?8 FA 2?J 3C@H?65 3:ED[ F?E:= E96 2DA2C28FD :D E6?56C[ 23@FE b >:?FE6D]k^Am kAmc] #6>@G6 E96 A@=6?E2 7C@> E96 962E 2?5 DE:C :? 4966D6[ D42==:@?D[ 3FEE6C[ A6AA6C 2?5 E96 C6>2:?:?8 `^c E62DA@@? D2=E] $6CG6 E96 A@C< 49@AD H:E9 E96 2DA2C28FD 2?5 A@=6?E2]k^AmkAm%2DEJ E:ADk^AmkAm%96 2C@>2E:4 3=6?5[ >256 H:E9 A2AC:<2[ 82C=:4 2?5 @?:@? A@H56CD[ 5C:65 96C3D 2?5 42J6??6 7@C 2 E@F49 @7 962E[ :D 56=:4:@FD @? >62E[ D627@@5 2?5 DE:CC65 :?E@ D@FA] {@@< 7@C 2 D2=E\7C66 G6CD:@? :7 E92E’D 2 4@?46C? 7@C J@F]k^AmkAmded r2=@C:6D[ %@E2= u2Ei bd 8[ $2EFC2E65 u2Ei `c 8[ r9@=6DE6C@=i ``` >8[ r2C3@9J5C2E6Di ag 8[ u:36Ci c 8[ %@E2= $F82CDi a 8[ !C@E6:?i bf 8[ $@5:F>i edg >8[ !@E2DD:F>i eaf >8[ xC@?i b >8[ u@=2E6i e` >48[ r2=4:F>i ahg >8[ ':E2>:? pi `ad_ x&[ ':E2>:? ri f >8]k^Am kA 4=2DDlQD9:CEE2:=QmWt2E:?8(6== :D 2 >282K:?6 2?5 H63D:E6 56G@E65 E@ 962=E9J 62E:?8 2D 2 H2J @7 =:76] ~?=:?6 2E k2 9C67lQ9EEAi^^HHH]62E:?8H6==]4@>QmHHH]62E:?8H6==]4@>k^2m]Xk^Am 0 Comments Be the first to know Get local news delivered to your inbox! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story