A recent study found that those who incorporate some type of weight training into their exercise routines were between 20 and 30 percent less likely to develop obesity.
Wanna go for a hike? 5 tips for safe trekking with your dog
Know your breed
Photo by Spencer Gurley from Pexels
The amount of physical activity your dog needs is heavily influenced by their breed. A high-energy breed, like a border collie, may have a much easier time on a hike than a lower energy breed. The exercise limits of your dog are an important factor to keep in mind before heading out on an adventure. Research your breed and check with your veterinarian to make sure your plans are in line with your dog’s physical limits.
Hiking can be exhausting for dogs, too, so it’s important to keep them hydrated. Make sure you bring water and offer your dog a drink every half hour. A collapsible bowl or dog travel bottle is an easy way to carry everything you need for hydration.
Always have a leash
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Wolfgang Man & Beast
Many hiking trails require dogs to be on leash. Even if your trail doesn’t have a leash requirement, it’s a good idea to have one with you. Keeping your dog on a leash will help if you need to steer him away from anything along the trail, like poisonous plants or other animals.
Clean up after your dog
Always bring waste bags with you to clean up after your dog even if you don’t think you’ll be out that long. Your dog will eventually need a bathroom break and it is better to be prepared with a cleanup bag.
Remember a first aid kit
It is best to always have some medical essentials with you, like a small tube of antibiotic cream for minor cuts, roll-on bandages and a clean bandana to use as a tourniquet in case of major bleeding or bone fractures.