Simple changes to your daily routine that may help you fall asleep faster

Name: Simple changes to your daily routine that may help you fall asleep faster
Uploaded: 2021-05-19T08:20:00-05:00
Description: Thoughts you had all day to think about come up the minute your head hits your pillow and sometimes it can take hours to fall asleep. Making these simple changes to your daily routine may help you fall asleep faster. Buzz60’s Johana Restrepo has more.

From the Watch Now: Tips to fall asleep faster, and more videos to improve your life series

May 19, 2021
May 19, 2021 Updated Feb 7, 2023
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Thoughts you had all day to think about come up the minute your head hits your pillow and sometimes it can take hours to fall asleep. Making these simple changes to your daily routine may help you fall asleep faster. Buzz60’s Johana Restrepo has more.

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