Spotlight Gen Z has a viral hack to fix their attention spans. It may actually work. Charles Trepany USA TODAY Mar 21, 2026 Mar 21, 2026 Updated Jul 8, 2026 0 Instagram, TikTok, Snapchat, Kick, YouTube, Facebook, Twitch, Reddit, Threads and X applications are displayed on a mobile phone, Dec. 9. Hollie Adams, Reuters Prefer us on Google Learn More Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save Charles Trepany USA TODAY Leave it to Gen Z to re-brand alone time.kAm%96C6VD 2 H6==?6DD 492==6?86 8@:?8 G:C2= @? %:<%@<[ 2?5[ 56DA:E6 :ED 6J63C@H\C2:D:?8 ?2>6[ :E 92D C62= 36?67:ED[ 244@C5:?8 E@ >6?E2= 962=E9 6IA6CED] xEVD 42==65 QC2H5@88:?8 3@C65@>Q − 2?5[ D:>:=2C E@ E96 G:C2= EC2G6= EC6?5 @7 QC2H5@88:?8Q 2 7=:89E 3J 5@:?8 ?@E9:?8 7@C E96 6?E:C6EJ @7 E96 E:>6 J@FVC6 @? 2? 2:CA=2?6[ E9:D EC6?5 :?G@=G6D 2==@EE:?8 2 DA64:7:4 2>@F?E @7 E:>6 E@ D:E 2=@?6 H:E9 ?@ E649?@=@8J E@ 5:DEC24E J@F]k^AmkAm%92E >62?D ?@ A9@?6[ ?@ %' 2?5 ?@ >FD:4] yFDE J@F[ J@FC E9@F89ED[ 2?5[ H6==[ J@FC 3@C65@>]k^Am People are also reading… A perfect finish to a golf career that's just getting started for Clarinda's Rasmussen Todd and Becki Franks chosen as Essex Labor Day Grand Marshals Corner Conference releases all-conference baseball teams Kane's no-hitter leads Clarinda softball past Shenandoah in regional opener Clarinda baseball advances, season ends for Essex, Sidney softball 8 cases, 3 acquittals, 1 conviction as Iowa AG pursues voting cases Clarinda baseball earns playoff win in finish to suspended game Clarinda softball falls in regional semifinal Missed chances cost Clarinda baseball in district semifinal, 3 seniors exit program A's rally for big road win Shenandoah Parks & Rec hosts Youth Tennis Tournaments Special senior group sees Shenandoah baseball careers end in upset loss Final Softball/Baseball Standings for Hawkeye 10, Corner Conferences Fremont County deputies arrest 51-year-old for sexual abuse of children Armed with championships, faith, Steng ready for what’s next kAm$@>6 @7 E96 G:56@D @7 A6@A=6 DBF:C>:?8 2D E96J 2EE6>AE E96 492==6?86 92G6 8@?6 G:C2=] $@>6 4@>>6?E6CD 92G6 A@:?E65 @FE E96 EC6?5 :D ?@E 6I24E=J C6G@=FE:@?2CJ 6:E96C] ~?6 4@>>6?E6C =:<6?65 :E E@ Qv6? + C6\:?G6?E:?8 >65:E2E:@?]Qk^AmkAmp?5 J@F <?@H H92En p44@C5:?8 E@ $E6A92?:6 $2C<:D[ 2 ADJ49@E96C2A:DE H9@ DA64:2=:K6D :? psws 2?5 2?I:6EJ[ E92E :D A6C764E=J 7:?6] &?A=F88:?8 7C@> E649?@=@8J E@ 7@4FD @? >:?57F=?6DD[ D96 D2JD[ :D C2C6=J 2 325 :562]k^Am kAmQp?JE:>6 E92E H6 42? 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D6DD:@?D F?E:= J@F 7:?5 2 5FC2E:@? 2?5 E649?:BF6 E92E H@C<D 7@C J@F] Q#6A62E E9:D 3C:67 AC24E:46 E9C@F89@FE E96 52J 2D ?66565 2?5 8C25F2==J :?4C62D6 E96 E:>6 2D 56D:C65[Q r2D:@AA@ D2:5] QxE’D 2 =62C?23=6 D<:==[ D@>6E9:?8 E92E E2<6D AC24E:46 2?5 A2E:6?46]Qk^=:mk^F=m Contributing: Daryl Austin 0 Comments Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Gen Z is the loneliest generation. 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Gen Z is the loneliest generation. Here's what can help We are more connected than ever before, but we also are lonelier than ever — especially younger generations who are even more likely to be on …
As more Americans embrace anxiety treatment, MAHA derides medications MAHA supporters partly blame poor dietary choices and the increase in sedentary lifestyles for the rising number of health problems, including…
What is ‘fibermaxxing’? A closer look at the social media trend In the ever-evolving world of health and wellness, a new trend is gaining attention for its bold approach to digestive health: fibermaxxing.
